Back pain is among the most common Symptoms reported by physicians. According to an estimate, 4 out of 5 people will experience back pain. The most frustrating thing about back pain you would know if you are reading this blog post is that the traditional procedures of treatment work just for a while.
Anatomy of the Back
Before we go into the specifics of causes of back pain, let us have a look. Back is composed of ligaments, muscles and bones. Now, the bones called vertebrae, 24 in number, aligned on top of each other form the spinal column or the bone. The bone’s role is currently protecting. Attaining an erect posture is also an important role. To have the ability to move around and carry out day like bending and reaching out and picking up things, the bone needs to be flexible and thus, the demand for bones. So as not to sacrifice on equilibrium in favour of flexibility, the spine is supported by a network of muscles and ligaments. Injuries to either of those Compression or Elements can cause symptoms in addition to back pain radiating to the neck, arms or legs.
Type of Pain
Back pain can come on Recede and with no forewarning without you having to do anything suddenly. It is this sort of pain in which the cause can’t be found and consequently is challenging to treat. Causes of back pain can be particular or non-specific. Causes are those whereas causes are those where no foundation for pain is found where causes identified. As stated previously, these are ones which are likely to cause pain also and for many years because the cause isn’t known, more challenging to treat. A number of the causes are Sciatica pain radiation from the buttock to the leg, spinal stenosis pain after walking for a space; disappearing on resting, bone pain from baldness or stress fractures or osteoporosis bone getting porous as we age, certain levels of muscular sprains and strains. Non-specific causes can’t be identified with certainty. But at work, people have theorised alone or in combination over years.
- Bad posture
- Insufficient exercise causing weakening of musculature and rigidity of supporting structures such as ligaments and cartilage pain
Conventional medicine frequently than not revolves around treating the symptom instead of the cause. Most physicians would prescribe painkillers such as Ibuprofen or Paracetamol. However this is not beneficial in the long term and just looks after the pain for the time being. But they provide relief esp. whenever you have pain that is intense. In a small percentage of cases, Surgery must correct the source of pain. But this isn’t ‘treatment’ in the sense of the term. You heard me right; preventative Medicine is what you require! Pretty much just like a flu jab stops you from getting the disease on, you have got to work on your spine from getting pain back in the future to prevent you.